Wellbeing
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About This Workshop
Wellbeing is an immersive healing experience designed to help you release emotional tension, reconnect with your body, and feel lighter, calmer, and more balanced within yourself. Blending somatic healing, subconscious transformation, energy healing, and guided inner work, this workshop supports meaningful emotional and energetic shifts in a safe and supportive space.
Wellbeing is a deeply restorative experience designed to help you calm your nervous system, release emotional tension, reconnect with your body, and return to a greater sense of balance, clarity, and inner ease.
Blending somatic healing, subconscious transformation, energy healing, and guided inner work, this workshop creates space for meaningful emotional and energetic shifts in a safe and supportive environment.
This is not a yoga class or a spa experience.
It is an immersive healing workshop designed to help you feel lighter, calmer, clearer, and more connected to yourself.
Sonia is also a Reiki Master Teacher and intuitively integrates subtle energetic healing practices into her transformational experiences.
Important: This workshop supports emotional wellbeing, mindset and stress reduction. It is not a substitute for medical advice, diagnosis or treatment.
“I came in feeling emotionally drained and physically tense. During the session, something shifted. A toothache I had been carrying for days completely disappeared, and I felt lighter in both my body and mind. Even a blister on my lip that had been bothering me started healing faster afterwards. I left feeling calm, grounded, and deeply restored. Sonia has an incredible gift for creating real transformation in such a gentle and safe way.”
Melissa R., Toronto(Past Participant)This Workshop Is For You If…
- You feel constantly tired, stressed, or overwhelmed
- Your body feels tense, heavy, or out of balance
- You struggle to fully relax or be present in your body
- Emotional stress is affecting how you feel physically
- You want to reconnect with vitality, ease, and inner calm
- You are ready to invest in your whole self - body, mind, and soul
5 Reasons Why This Wellbeing Experience May Stay With You Long After It Ends
Experience deep emotional and physical restoration
Guided somatic healing, subconscious transformation, and energy healing processes designed to release emotional heaviness, reduce stress, and bring the body into greater ease and balance.
Reconnect with the wisdom of your body
Discover what your body may be holding — and what begins to shift when you finally slow down and listen to it.
Feel lighter, calmer, clearer, and more connected to yourself
Many participants leave feeling emotionally lighter, mentally quieter, physically relaxed, and more present within themselves.
Be surrounded by like-minded individuals committed to healing and growth
Step into a supportive environment with people choosing to invest in their wellbeing, healing, and personal transformation.
Build a more compassionate relationship with your body
Reconnect with your body with greater awareness, compassion, and understanding — learning to work with yourself instead of against yourself.
What You'll Experience
Your Facilitator
With over 9 years of experience and training under the legendary Dr. Brian Weiss in New York, Sonia has guided hundreds of clients across the globe through deep inner transformation. She works at the intersection of clinical hypnotherapy, energy medicine, and spiritual guidance.
- Trained by Dr. Brian Weiss, NYC
- Certified Hypnotherapist
- Reiki Master
- 9+ Years Experience
- Global Clients
Frequently Asked Questions
Your body has been carrying more than it was meant to carry alone.
This is your invitation to put some of it down.
Bookings for this workshop are now closed.
This workshop is fully booked
Join the Waitlist
Leave your details and we'll be in touch the moment a spot opens — or when the next date is announced.
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