The great secret
Everything in life starts with your mindset first and action second. Your actions follow your thoughts, beliefs, and ideas. Hypnotherapy is a tool used to rewire, reprogram your beliefs at a deeper subconscious level. What would your life be like if you could change the software programs that drive you at your core level? If you could re-write those core beliefs… and be the attractor of the life you wish to live?
Edit your story and rewrite your life
Why Hypnotherapy gets PHENOMINAL results?
Hypnotherapy is a natural healing alternative that has worked brilliantly for centuries. It surpasses your logical conscious awareness and dips into the reservoir of knowledge which is your subconscious mind. Hypnosis works by getting to the root-cause.
Often, we are not aware of what drives our habits and behaviors because of subconscious blocks, so we tend to self-sabotage and continue to repeat patterns. A trained hypnotherapist is skilled to get to the root by digging deeper, to specifically rewire your subconscious mind and change your habits for good.
Hypnotherapy can help a person change behaviors, such as stopping smoking or nail-biting or adopting behaviors such as eating healthier or exercising, etc.
How effective is Hypnotherapy?
Results of comparative health study by American health magazine:
- Psychoanalysis: 38% recovery after 600 sessions.
- Behavior Therapy: 72% recovery after 22 sessions.
- Hypnotherapy: 93% recovery after 6 sessions.
Hypnotherapy can be used for/to:
- Quit smoking
- Stress Reduction / Anxiety
- Lose / Gain Weight
- Increase confidence and Self Esteem
- Public Speaking
- Study and Memory retention
- Stress reduction and relaxation
- Sleep / Insomnia
- And more
Here are some of the Popular Hypnosis programs that Sonia can work with you on:
Quit Smoking
Hypnosis is an alternative method that can assist you in quitting smoking easily, while reprogramming your mind to repair your body. Sonia’s aim when working with her clients is to assist in reducing emotional, mental, and physical desires without the struggle, irritation, or weight gain.
Weight Loss
Often the reason that most people overeat, or binge on comfort foods, is linked to feelings and emotions. Dieting does not change the feeling or emotions around this association. Sonia works with you at a subconscious level to so you eat selectively and make better food choices. This program can be used along with other methods of weight loss as well.
Confidence & Self Esteem
Low self-esteem can knock down our confidence, increase self-doubt and have us second-guessing our actions! Our sense of self-worth influences our choices, our decisions, and impacts everything from relationships to careers. The good news is, you can rewire your mind to break free from low self-esteem and instill unshakeable confidence.
