Health & Ancestral Healing
A Powerful 3-Hour Live Workshop in Mumbai
About This Workshop
Many people do not only inherit genes. They also inherit fear, stress, beliefs, emotional patterns and silent expectations around health.
You may have absorbed messages like: “It runs in our family.” “Getting older means getting sick.” “My body is fragile.” “Something will eventually go wrong.”
These beliefs can quietly create anxiety, tension and disconnection from the body. This workshop is designed to help you release inherited fear, calm the nervous system, shift limiting health beliefs and create a healthier relationship with your body and future.
Most people focus only on the body. But health is also shaped by stress, emotional patterns, nervous system state and the beliefs we repeat every day. When fear lives in the mind, the body often lives in tension.
This guided experience helps you identify what has been inherited psychologically and emotionally, gently release what no longer serves you, and create a more supportive inner environment for wellbeing.
This is not about denying family history. It is about changing your relationship with it.
Important: This workshop supports emotional wellbeing, mindset and stress reduction. It is not a substitute for medical advice, diagnosis or treatment.
You may have inherited a story. You do not have to live inside it.
Sonia KapasiDay Schedule
Settle in, connect with the group and set your personal intention for the experience.
Guided awareness exercises to identify the fear patterns and beliefs absorbed from family, culture and experience.
A deep guided hypnotherapy process to release inherited fear, calm the nervous system and begin shifting your relationship with health at a subconscious level.
A nourishing pause to rest and integrate.
A powerful guided process to create and anchor a new, empowered vision of your health and future.
Closing practices to ground your experience, anchor your new story and leave feeling lighter and more in control.
What You'll Experience
This Workshop Is For You If…
- You worry about getting illnesses you've seen in your family
- Health anxiety quietly affects your peace of mind day to day
- You feel disconnected from your body or live with stress about symptoms
- You want to release the inherited fear that has been shaping your health story
- You're ready to create a new relationship with your body and your future
Your Facilitator
With over 9 years of experience and training under the legendary Dr. Brian Weiss in New York, Sonia has guided hundreds of clients across the globe through deep inner transformation. She works at the intersection of clinical hypnotherapy, energy medicine, and spiritual guidance.
- Trained by Dr. Brian Weiss, NYC
- Certified Hypnotherapist
- Reiki Master
- 9+ Years Experience
- Global Clients
Frequently Asked Questions
Ready to Begin Your New Health Story?
Limited seats for this workshop — once full, registration closes.
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